Helping You Reclaim Your Balance

We're passionate about finding the path that works best for you, on your road to recovery!

Christmas Gift Idea

Gift Voucher

Know someone with back pain?

Maybe you don't know someone with back pain but you could know someone with an ache or pain somewhere else!

Whatever the pain we can offer treatments that would be a very thoughtful gift.


The choice is theirs

The lucky person who receives the gift can use the voucher towards any treatment they would prefer.

  • Sports massage
  • Medical Acupuncture
  • A Personal Training Session
  • Spinal Manipulation

Buy a gift voucher now

Our Services

Osteopathic spinal manipulation

Osteopathic Spinal Manipulation

Spinal manipulation, is the use of traditional high-velocity low-amplitude (HVLA) thrust. The manipulation often results in an audible “pop,” as practitioners use their hands to apply a controlled sudden force to a joint while the body is positioned in a specific way

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Medical Acupuncture for shoulder pain relief

Medical Acupuncture

Medical acupuncture’s method of treatment is to place a dry needle into an area of pain, as near to the centre as possible, and to manipulate the area to elicit a local twitch response. This release contains a mixture of agents, such as endorphins. Pain and endorphins can not exist in the same place and so after a period of time of having a needle in the area the pain should reduce.

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Sports Massage

Sports massage is not just for sports injuries, it is for anyone that could benefit from pain relief. Obviously the quicker the pain has gone the sooner you can live your life and enjoy your day-to-day activities. 

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Specialist Services

Expert blood tests

Expert Blood Tests

Optimise your health and reach your fitness goals with our range of specialist blood tests. 

See Our range of tests
health and body composition.

Body Composition Analysis

The total body check that gives you a great bench mark of your current fitness inside and out. It's time to find out what you're made of.

  • metabolic age
  • body fat
  • total body water
  • bone mass
  • visceral fat level
  • and other markers

Personal Training

Either one-to-one in our private and well equipped gym or a totally online workout that you can view and interact with on any device.

Video Of The Week

Check out this great video which describes the motion of the tibia and fibula.

Glute Activation and Strengthen

Check out this great video about how to work the glutes

Contact Us

Send Message

Please contact us directly with any questions, comments, or scheduling concerns.   

Go Pain Free


Go Pain Free Blog

Tips and tricks to help you either keep injury free or to assist in getting you back on your feet.


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